The Miracle Box Natural Pelvic Floor Control DVD

Discover the easy way to locate, isolate and exercise your pelvic floor and core muscles, putting you back in control and at less risk of prolapse, stress incontinence, sexual problems and other unpleasant symptoms of pelvic floor dysfunction. The DVD is ideal for women of all ages, with specific sections for: pregnancy and postnatal; non-pregnancy; plus a useful contacts list.

The Miracle Box Natural Pelvic Floor Control DVD, while not available in Boots shops, is available on boots.com and can be ordered online, in-store or by phone.