The Miracle Box Complete Exercise & Birth Ball Package - 65cm Ball

If you are a mum or mum to be... Here are 7 great reasons why you should have a miracle box.

• Exercising mums can have shorter labours and easier births
• We include easy to read essential pre and post natal exercises
• A Birth Ball helps get baby in the best position for birth
• Tips on birth positions using a ball plus optimal foetal positions
• Our Ball is high quality anti-burst and non-slip for peace of mind
• A Birth Ball keeps your 'core' muscles strong, alleviating back pain
• We include a dual action pump for quick and easy inflation
• We include an excellent educational DVD "A Simple Guide to Pelvic Floor and Core Exercises"

Included in the box

• One quality anti-burst birthing/exercise ball, and pump, (colours may vary.)
• 3 exercise wall-charts, including pregnancy and post natal exercises with baby!
• Online virtual human exercises for complete body stretching.

Suitable for height of 5'6 ft / 167.5cms or over

Colour will vary red or blue.

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